Best Foods for Dry Eyes (Vitamin A Deficiency Symptoms) – Dr. Berg
Eyes Care , Best Foods for Dry Eyes (Vitamin A Deficiency Symptoms) – Dr. Berg ,
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sAmTpz6JUdA , https://www.youtube.com/watch?v=sAmTpz6JUdA , https://i.ytimg.com/vi/sAmTpz6JUdA/hqdefault.jpg , 161257 , 5.00 , You may want to skip the eye drops and try these foods for dry eyes instead.
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Timestamps
0:00 Dry eyes
0:55 Vitamin A deficiency symptoms
1:27 Vitamin A supplements
1:37 Foods high in vitamin A
2:08 Pre-vitamin A
3:45 Problems absorbing vitamin A
Today we’re going to discuss the best foods for dry eyes. The glands that produce tears and the ducts that the tears drain through are controlled by vitamin A. A vitamin A deficiency can cause the inner lining of the ducts and the glands to get thicker and rougher. The production of tears or fluids can also diminish.
Top symptoms of a vitamin A deficiency:
1. Night blindness
2. Blurred vision
3. Dry eyes
Taking a vitamin A supplement may not be the best solution in this situation. Instead, you could try getting the vitamin A you need from food.
The best foods for dry eyes:
1. Cod liver oil
2. Liver
3. Fatty fish
4. Butter
5. Cheese
6. Egg yolk
7. Beef
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss
Thanks for watching! I hope this helps you better understand the best foods for dry eyes. , 1602066606 , 2020-10-07 10:30:06 , 00:05:05 , UC3w193M5tYPJqF0Hi-7U-2g , Dr. Eric Berg DC , 6866 , , dry eyes,dry eye syndrome,what causes dry eyes,best food for eyes,dry eyes symptoms,food for eyes,dry eyes cure,dry eye causes,natural remedies,vitamin a,vitamin a deficiency,foods high in vitamin a,deficient in vitamin a,vitamin a deficiency symptoms,night blindness,blurred vision,dry eyes remedies,foods with vitamin a,vitamin a function,vitamin a benefits,benefits of vitamin a,vitamin a dr berg,dr berg,eric berg,dry eyes dr berg , https://www.youtubepp.com/watch?v=sAmTpz6JUdA , , , https://www.youtube.com/watch?v=sAmTpz6JUdA, #Foods #Dry #Eyes #Vitamin #Deficiency #Symptoms #Berg
My mam has severe keratitis after cateract surgery so far nothing is working she takes udo's choice but that is not helping either anything else you can recommend please
My right eye used to burn like hell…I had to force it closed when working on the computer…it was pretty much impossible and I quit my job as fast as I could. Once I heard the connection with Vitamin A I understood why my condition was suddenly good some weeks. I was eating beef liver here and there already (influenced by Paul Saladino) so I just started eating it regularly and I'm pretty much 95% better. I still get dry eyes if I spend too much time at a computer (but we are talking the whole day here… 12 hours) but most of the time I don't notice I have any problems with my eye.
I did not test taking just Vitamin A as a supplement so I don't know if that is the sole thing that helped me or if liver has also something else.
Wanted to share my story because this is like the only place that talks about Vitamin A.
Im on a dairy free diet
Any suggestions
Thank you for teaching me Dr Berg I trust you do much My doctors has but me on so many drops and I feel it made my serene dry eyes worse I feel my vision becomes blurry on these drops and my doctor won’t give me new glasses until I finish my eye treatments of 450.00 each as long as I need them my insurance won’t pay im going broke but don’t want to go blind? Will I? I do not have a gull bladder and do have SIBO? I’m under the care of my wholistic dietitian now YOUR CARE DR BERB makes me feel I can treat my self Thank You for making this video I respect your suggestions and advice! SINSE I have been taking Cod Liver Oil from Whole Foods and eating grass fed meat pasture raised eggs The blurry vision is now getting better and I can see better my eyes are not rough or running all the time Thank You for helping me heal my eyes! I think your a genus! You always fix what ever is wrong with us! I don’t feel trapped or helpless or hopeless anymore because of you and it’s freed my stress worry and fears! God is working right through You!
My eye doctor went straight to the steroid eye drops. He had free' samples.
how does one use or take the cod liver oil?
Mgd and blepharitis the worst bc of this
Thanks so much for this video again. My mom almost used steroid drops but I will tell her to take more Vit A products first!
Is it true that topical retinoids can also cause dry eye?
Please tell us about esteroid drops
Sea buckthorn oil, I swear by it. I’ve done it all….
Punctal plugs that fell out, diagnosis of secondary sjogrens, scar tissue build up around the edges of my eyeballs where my lids stick, and thousands of dollars of eyedrop tears beibg applied every few hours, only to hear you say it is vitamin deficiency!! Thank you!
From the food list you gave, how much do you need to eat to get the daily recommended dose of Retinol A? I eat eggs every day. How much eggs, butter, and ounces of beef would I (male) need to eat to get my daily dose of A?
My eyes seem to dry out more at night. ? During the day not much of a problem. What could be the issue here?
Fantastic!!!! Thank you so much!!
Would this be the same for dry sinus, ??
Thank you Dr.BERG, dry eyes ?
Hi Dr, my daughter was suffering from dry eyes, Blepharitis from past 3 yrs and she was restricting dairy, eggs etc. But after watching your video she started taking dairy and eggs. That was the beginning of a beautiful chapter in her life. Her dryness went away and her eyes looks healthy now and i cant thank you enough, Dr. We have wasted lots of money for the medicines and Dr visits. Thanks a million, god bless you Dr Berg
Thanks Dr. Berg. Loved that video. When I understand how my body works I feel more motivated to do smthg about it.
Can you tell me about double vision. I am having it since 2 months. Just started taking b6 n b12 a week ago though
Is there a test the Doctor in one's clinic could perform to tell if you have SIBO?
Histimine intolerance will cause this
Dr. Berg, can I use this advice to treat my Pinguecula?
i had dry eyes after i eleminated dairy foods and eating broccoli every day. Dont know what causing dry eyes. But when i eleninated broccoli and start using dairy again problem disappeared! Also i had eyes like thyroid patient. maybe broccoli affect thyroid?
Thanks Dr. Last one year i was suffering from eye dryness and itching. I was using eye drop. But after watching your video i consumed vitamin A suppliment last two days no eyse drop no itching. Thanks a lot
Why do I get dry eyes when taking cod liver oil or omega 3 ?? Is it related to fat digestion and bile ? Does it mean I have excess of vitamin a ? ( I don't assume though )
How would I effectively absorb Vitamin A after my gallbladder surgery?
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Always so informative!!! You Dr. Berg, along with a few others I've been following have Literally saved my life. Thank you! ??
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